Monday, July 4, 2011

Top 10 ways to look younger naturally - Health Articles Direct

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These days we get really worried about aging and how time is affecting our look, everyone wants to look gorgeous because society puts a lot of weight on how good we look. However the truth is that as we age we experience the appearance of the signs of ageing such as face lines and wrinkles, there are people that look for anti aging creams and anti aging treatments that are aggressive, risky and awfully costly.

On the other hand if what you want is find methods to look younger naturally and look like 10 years younger there are 1 or 2 tricks you can follow to get that younger appearance that you want without the need of any special treatment.

1) Your hair and your make up can make a good difference in giving the result of looking better.

Keep your hair no longer than your shoulders, use the right lipstick, use creamy blushes and shadows, define your eyes.

2) Wear Sunscreen

Many wrinkles are sometimes the result of exposure to Ultraviolet rays on the skin. Use daily SPF from 15 to thirty.

3) Get enough sleep at night

Your body restore itself as you sleep, inluding your face. So its critical that you give your body enough sleep time to fix damage from the day before.

4) Drink Plenty of Water

You must to keep your body hydrated at all times, as you enhance your inside, it?s going to be reflected in glowing skin.

5) Have a Facial Massage

You can get a face massage or you can buy a hand held Tua Trend gizmo that passes electrical currents, that smooths saggy face muscles and lifts crepey necks.

6) Avoid Sugar from your diet

Sugar starts a method called glycation that aggravates aging in the skin.

7) You Must Exercise every day

As you run, walk or do any sort of exercise you increase blood flow that encourage bloodflow to the skin which creates a good and glowing look.Try a natural anti aging cream
8) Many anti aging creams are made with chemical ingredients that aren?t healthy for your skin, although they can create the effect of appearing younger for some time. Instead you should go looking for a natural creams that contains organic ingredients that may enhance your skin health and firmness from the inside out.

9) Avoid Smoke

Smoke robs your skin of oxygen and speeds up the aging process by causing the degradation of collagen which creates more wrinkles.

10) Sleep on a silk pillowcase

This may appear simple but its true, satin or silk drags less on the skin so it doesnt cause wrinkles. People that sleep face down on a typical pillow a more inclined to haveface lines on their face.

Discoverhow to look younger tips that stars use on those special ocassions and events where they have to look stunning. These are the most vital ways to look younger naturally.

Source: http://www.healtharticlesdirect.com/articles-about-health-and-fitness/top-10-ways-to-look-younger-naturally/?utm_source=rss&utm_medium=rss&utm_campaign=top-10-ways-to-look-younger-naturally

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